After spending a lot of time in the sun, you might’ve noticed that you get sunspots. Sunspots, known as solar lentigines, liver lentigines, or age spots, are flat but smooth spots, brown, and are present on your skin exposed to the sun.
Sunspots are normally harmless areas of the skin, which might be spots related to skin cancer. So if you have any sunspots on your skin, it’s imperative to look after them and get them checked by a doctor if it stays there for a long time, or is increasing rapidly.
What Are The Causes Of Sunspots?
Sunspots can also be a type of hyperpigmentation resulting from exposure to UV rays. After some time, few areas of your skin might get clots of melanin which might further create pigmentation, causing sunspots.
Such spots appear on the skin in the areas where there is overexposure to the sun. Sunspots are flat instead of raised; they usually appear in groups or clusters and are brown.
How Can You Prevent Them?
The most excellent prevention method is to develop a few prevention habits like wearing sunglasses, full clothing, and hats or applying sunscreen daily. The appropriate sunscreen is the one with SPF 30 or more. Apply it on the areas that are most prone to the sun’s exposure, such as the face, neck, shoulders, and back of your hands.
It is a possibility that sunspots might appear on people with light skin tone, but that doesn’t mean that people with dark skin tone have no danger. People with dark skin tone can also develop sunspots; it is crucial for people with all types of skin tones to wear sunscreen whenever they are stepping out in the sun.
But developing habits like wearing sunscreen is a little challenging to adapt to. Also, wearing sunscreen might reduce the chances of getting sunspots, but not completely. That is why it is vital to adapt to different habits like wearing hats or protective clothing. Or finding and staying in the shade whenever it’s possible.
How To Treat Spots The Correct Way?
Actual sunspots are not harmful, and they usually don’t require treatment. But still, if you want your spots to be treated or removed for other reasons, you must seek help from a professional. You can also try some products containing the classic brightening components like retinoids, hydroquinone, or vitamin C. Normal products might impact the sunspots.
Those products might also help avoid sunspots and generally clean your skin tone. So, if you want to get them removed or treated, you must visit a dermatologist, as they might suggest some ways to help you get rid of those sunspots, like laser treatment or chemical peels. After the laser treatment, the sunspots would be converted into white crusts, so you can peel them off, after which there is only a pink area left that fades after a few days. So after the laser treatment, it is essential to keep that area away from the sun.
When To Visit A Doctor?
Even though the actual sunspots are not going to harm you any other way, they are just the signs that appear when there is a lack of protection from the sun, or you can consider these as the signs of overexposure to the sun. It would be best if you got better at protecting yourself. But sometimes, the cancerous spots on your face can seem to be like sunspots. So, if you have any sunspots looking very suspicious, it’ll be best to get yourself checked.
It is essential to take care of your skin while you are out in the sun because you might develop such spots on your skin if you don’t. Typically, sunspots are not that harmful, but you must get them checked if they are skin cancer spots. It is imperative to apply sunscreen and adapt protection methods like wearing hats, protective clothes, and sunglasses in both cases. Prevention is better than a cure.