The hair one chooses to wear is often seen as an extension of identity – a personal billboard to the world. As such, following trends and styling our locks in ways that feel current and fashionable is a common desire. But not all trends are created equal. Some can cause harm to our hair or simply don’t do us any favors aesthetically. This article will explore various hair trends that one might do well to avoid in the interest of maintaining hair health and enhancing natural beauty.
Excessive Heat Styling
The allure of heat styling tools is not lost on anyone wanting to transform their hair texture within minutes. The trend of curling, straightening, and blow-drying hair into submission for that perfect look is all too prevalent. But beneath this veil of glamour lies a harsh reality. Excessive heat styling exposes hair to high temperatures, leading to dryness, breakage, and loss of natural shine.
There are plenty of alternatives to achieve a stylish look without damaging your hair. For instance, one could use heat protectant sprays before styling or adopt heatless methods like flexi rods for curls or hair wrapping for straight looks. The goal should be to reduce the dependency on heat styling tools, instead finding gentler methods to achieve the desired look.
Overuse Of Chemical Treatments
Chemical treatments such as perms, relaxers, and hair coloring procedures are all the rage in modern hairstyling. They allow one to dramatically alter the look and feel of their hair, offering a transformation that’s exciting and sometimes liberating. However, the overuse of such treatments can lead to significant hair damage.
The chemicals in these treatments can strip the hair of its natural oils, leading to dryness and breakage. Moreover, they can damage the scalp, potentially causing discomfort and hair loss. It’s advisable to use such treatments sparingly, giving hair ample time to recover between sessions. And when one does decide to use them, professional application and post-treatment care can make all the difference.
Super Tight Hairstyles
Super tight hairstyles such as high ponytails, braids, or buns have become go-to styles for many individuals. These hairstyles, besides being fashionable, are also seen as convenient and practical. However, consistently wearing super-tight hairstyles can lead to a condition known as traction alopecia.
Traction alopecia results from the constant pulling and tension these hairstyles place on the hair follicles. Over time, this can cause hair to weaken and fall out. Instead of pulling hair into tight hairstyles consistently, opting for looser hairstyles can be a healthier alternative. And for those days when you do opt for a tighter look, ensuring it’s not overly tight and giving your hair a break afterward can help maintain its health.
Unnatural Hair Colors
Bold, unnatural hair colors can be a fantastic form of self-expression. Yet the process of achieving these bright or pastel hues often involves aggressive bleaching and the application of harsh chemical dyes. These processes can wreak havoc on the health and integrity of your hair, leaving it brittle, dry, and prone to breakage.
Healthier alternatives do exist for those still wishing to play with hair color. Temporary color rinses or naturally-derived hair dyes, for instance, can offer a less damaging approach. They can deliver exciting colors without stripping hair of its natural moisture and protein balance. Remember, eye-catching color is best displayed on healthy, well-cared-for hair.
Constant Hair Extensions
The appeal of instant length and volume has made hair extensions a trendy choice. However, when worn continuously, hair extensions can cause serious damage to natural hair and the scalp. The constant pull on the hair follicles can lead to thinning hair and, in more serious cases, traction alopecia.
It’s recommended to use hair extensions as an occasional accessory rather than a constant feature. Giving your hair regular breaks from extensions can help preserve the health of your natural hair and scalp. Additionally, professional installation and removal of extensions can prevent unnecessary damage.
DIY Haircuts and Colors at Home
The do-it-yourself movement has undoubtedly influenced hair styling, with more individuals opting to cut and color their hair at home. While this trend can be cost-effective and convenient, it’s also riddled with potential pitfalls. Without professional training, it’s easy to make mistakes that result in uneven cuts or color mishaps.
The benefits of investing in professional hair services outweigh the cost. Professionals have the training and experience to ensure a great outcome and can provide advice on maintaining the health of your hair. DIY should be reserved for minor trims or touch-ups between salon visits rather than major changes.
Hair Trend FOMO (Fear of Missing Out)
In the age of social media, the pressure to keep up with every hair trend is immense. This “Fear of Missing Out” can lead to the overuse of products and styling tools, causing damage and creating a disconnected personal style. However, just because a trend is popular doesn’t mean it’s suited to everyone’s hair type or personal aesthetic.
Rather than hopping on every trend, it’s advisable to embrace one’s unique style. By making informed decisions based on personal preferences and hair health, one can develop a timeless look that transcends trends. The key is to focus on what works for you and your hair rather than feeling compelled to follow every new fad.
The Bottom Line
Navigating the ever-changing landscape of hair trends can be an exciting but daunting task. However, with some knowledge and awareness, it’s possible to explore these trends while also prioritizing hair health and personal style. Remember, trends come and go, but the damage caused by some can be long-lasting. It’s essential to consider the impact of each trend on your hair’s health and choose wisely. After all, the best style is one that not only looks good but also feels good and preserves the vitality of your hair.
