Skip to content

Benefits Of Using Coconut Oil In Your Hair


Ever stopped and thought why almost every skincare or beauty products, in general, have coconut oil in their ingredients? For a long time, it has been utilized for moisturizing and also used as a sunscreen. Including this in your regular products such as shampoos, oils, body lotions, even conditioners or creams can potentially improve their effect. 

Coconut oil has plenty of healthy saturated fats. It also has antifungal properties and anti-microbial properties, making it effective against various skin issues such as athletes’ feet and acne. What’s more, it can also be used as a moisturizer and is great for reducing dryness.

Its benefits are varied and well documented. Although it may sound weird to apply the oil directly to your hair, not only does it not have any greasy and heavy effects, instead, it helps cleanse, smoothen, and strengthen the hair.

It contains medium-chain fatty acids so the coconut oil can penetrate deeper into the hair shafts in contrast to other substances. Therefore, it can aid in strengthening the cuticle to prevent split ends.

Also, you can use it for all kinds of things, such as cooking, removing makeup, moisturizing the skin, and even cleaning.

Grooming Practices Can Damage Your Hair

Grooming practices such as brushing, as well as styling, can cause damage to your hair, making it frizzy, dry, and broken. Grooming practices such as washing, coloring, and styling your hair can cause damage to the cuticle, which is the tough, protective outer layer of your hair, making the central parts of the hair shaft vulnerable. Damage to the cuticle can cause your hair’s cortex, which is the thickest layer of your hair, to lose some of the fibrous proteins stored in it, which can lead to fragile, thin hair that is prone to breakage.

Why Is Coconut Oil Better For Your Hair Than Other Oils?

Coconut oil is the best oil to minimize protein loss and make your hair look healthy, according to a study that examined the effects of applying sunflower, mineral, and coconut oil to your hair after or before wash.

To determine which oil works best at protecting the hair’s health, the researchers measured the amount of protein each hair lost after each of these treatments.

The researchers found that coconut oil was more effective at protecting your hair’s health than both the sunflower and mineral oils when applied either after or before the hair was washed. Coconut oil was most effective in all of their studies and helped reduce protein loss in hair that was bleached, undamaged, UV exposure, and chemically treated. In comparison, both the sunflower and mineral oils didn’t provide this effect and were not effective at reducing the loss of protein from hair. The chemical structure of coconut oil allows it to protect hair better.

Coconut oil, for the most part, is made up of medium-chain fatty acids known as lauric acid. It provides the coconut oil its straight, long structure, which can be more easily absorbed deeply by the hair’s shaft. Sunflower oil mainly contains linoleic acid, which is not easily absorbed by the hair’s shaft due to its much bulkier structure. In simpler terms, oils such as sunflower and mineral oil can coat the hair but aren’t easily absorbed by the hair’s shaft.

Applying Oil On Hair Before Or After Wash Helps Prevent Hair Damage

There are several ways you can apply oil to your hair to help protect it from any damage. Firstly, applying oil to hair before it’s washed can help reduce the damage it experiences while washing or wet. Hair is more prone to damage while wet; this is due to the minute structural changes that occur when it absorbs water. When your follicles are wet, the central cortex, which is the thick part, absorbs the water, causing it to swell and brings about structural changes in the cuticle. The hair cuticle is composed of overlapping flat scales that point towards the tip and are attached to your hair’s root end. When your hair is wet, the cortex absorbs water and swells up, which causes these scales to stick up. Due to this, damp hair is more prone to damage, especially while styling or brushing.

Applying oil to your hair before you wash it with water can help minimize the amount of water absorbed by the hair’s shaft and the amount to which the scales stick up, making it less prone to damage while it’s wet.

Coconut Oil Can Help You Grow Longer Hair

Many people desire to grow long, shiny and sleek hair day to day wear and tear caused by styling, grooming, pollutants, and weather can be damaging to your hair. Coconut oil can help you grow longer hair as it moisturizes your hair, prevents loss of protein while wet, and protects it from environmental damage by smoke, sun, and wind.


Coconut oil is an excellent product that helps protect you from damage caused by various factors. You can apply it to hair both before and after you wash your hair to help keep your hair healthy and shiny. Use it as a mask for your hair every so often so you can have the long, thick, lustrous locks you have always dreamt of having.


Leave a Reply

Your email address will not be published.

%d bloggers like this: